If you live in sunny Arizona like we do you might be tired of so much sun. But for those of you in colder climates, getting that extra VItamin D can be super beneficial. As the warmer weather approaches you might be starting to pull out the beach towels and flip flops, so we are here to tell you a few reasons why getting in some daily sunlight can be good for you.
So what are the benefits of being in the sunshine?
There are many more benefits of sunlight and Vitamin D than listed above. However, it is important to note that too much sunshine can cause skin cancer and have other negative effects on your health.
Grab an Acid-Free Iced Coffee and catch some rays while you’re at it
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