With the New Year ahead, resolutions are just a day away. Lets kick off 2021 with a healthier start, and create habits we can keep! At Tylers Coffees we are all for the #healthiswealth trend and we are here to support it and YOU this New Year!
How coffee can help your workouts
Starting up a new fitness routine or continuing, coffee can help keep your energy levels and metabolism high during and after your workouts. According to www.health.com athletes who drank caffeine before exercising burned about 15% more calories than those who did not.
Why drink coffee over pre workout? Tylers Coffees is an organic natural source of caffeine. With 2x the amount of natural caffeine in our regular coffee and not to mention acid-free we are the trifecta for the perfect pre workout supplement. Improved performance, better focus, and extra muscle fuel? Now it's time to brew up a mug of coffee and press play on your favorite workout!
Source
5 Reasons to Drink Coffee Before Your Workout | Health.com